| 10 am |
|
This event is in the "Adults" group.
This event is in the "Seniors" group.
Adults,
Seniors
Exercise,
Health & Wellness,
In-person
Closed
This event is in the "Adults" group.
This event is in the "Seniors" group.
Jan
27
2025
Mon
Chair Yoga
10:30am - 11:30am
Exercise,
Health & Wellness,
In-person
Closed
Please note you are looking at an event that has already happened.
Library Branch:
South Country Library
Room:
Community Room A and B
Age Group:
Adults,
Seniors
Program Type:
Exercise,
Health & Wellness,
In-person
Required
Payment Required
Seats Remaining:
1
Event Details:
Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 5 classes; $20
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
|
|
|
|
This event is in the "Adults" group.
This event is in the "Seniors" group.
Adults,
Seniors
Exercise,
Health & Wellness,
In-person
Closed
This event is in the "Adults" group.
This event is in the "Seniors" group.
Jan
31
2025
Fri
Qigong
10:00am - 11:00am
Exercise,
Health & Wellness,
In-person
Closed
Library Branch:
South Country Library
Room:
Community Room A and B
Age Group:
Adults,
Seniors
Program Type:
Exercise,
Health & Wellness,
In-person
Required
Payment Required
Seats Remaining:
7
Event Details:
This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. 6 classes; $24
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
|
|
| 11 am |
|
|
|
|
This event is in the "Adults" group.
This event is in the "Seniors" group.
Adults,
Seniors
Exercise,
Health & Wellness,
In-person
Closed
This event is in the "Adults" group.
This event is in the "Seniors" group.
Jan
30
2025
Thu
Tai Chi
11:30am - 12:30pm
Exercise,
Health & Wellness,
In-person
Closed
Library Branch:
South Country Library
Room:
Community Room A and B
Age Group:
Adults,
Seniors
Program Type:
Exercise,
Health & Wellness,
In-person
Required
Payment Required
Seats Remaining:
12
Event Details:
Laurince McElroy instructs on the art’s most popular form: the 24-Posture Form in Medium Frame Yang-Style.
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
|
|
|
| 12 pm |
|
|
|
|
|
|
|
| 1 pm |
|
This event is in the "Adults" group.
This event is in the "Seniors" group.
Adults,
Seniors
Exercise,
Health & Wellness,
In-person
Open
This event is in the "Adults" group.
This event is in the "Seniors" group.
Jan
27
2025
Mon
Afternoon Chair Yoga
1:00pm - 2:00pm
Exercise,
Health & Wellness,
In-person
Open
Please note you are looking at an event that has already happened.
Library Branch:
South Country Library
Room:
Community Room A and B
Age Group:
Adults,
Seniors
Program Type:
Exercise,
Health & Wellness,
In-person
Required
Payment Required
Seats Remaining:
17
Event Details:
Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 4 classes; $16
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
|
|
|
|
|
|
| 2 pm |
|
|
|
|
|
|
|
| 3 pm |
|
|
|
|
|
|
|
| 4 pm |
|
|
|
|
|
|
|
| 5 pm |
|
|
|
|
|
|
|
| 6 pm |
|
|
This event is in the "Adults" group.
This event is in the "Seniors" group.
Adults,
Seniors
Exercise,
Health & Wellness,
In-person
Closed
This event is in the "Adults" group.
This event is in the "Seniors" group.
Jan
28
2025
Tue
Yoga
6:30pm - 7:30pm
Exercise,
Health & Wellness,
In-person
Closed
Please note you are looking at an event that has already happened.
Library Branch:
South Country Library
Room:
Community Room A and B
Age Group:
Adults,
Seniors
Program Type:
Exercise,
Health & Wellness,
In-person
Required
Payment Required
Seats Remaining: 0
Event Details:
Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 6 classes; $24
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
|
|
|
|
|
