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Qigong

Qigong

Friday, May 10, 2024 at 10:00am - 11:00am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, bala...

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 7
Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Mother's Day

All Day
South Country Library

The Library is closed in observance of the holiday.

Closing
Branches:
South Country Library
Description:

The Library is closed in observance of the holiday.

Chair Yoga

Chair Yoga

Monday, May 13, 2024 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience ...

Closed
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience is necessary.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Yoga

Yoga

Tuesday, May 14, 2024 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 7 classes; $28

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 2
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

7 classes; $28

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Qigong

Qigong

Friday, May 17, 2024 at 10:00am - 11:00am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, bala...

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 7
Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Chair Yoga

Chair Yoga

Monday, May 20, 2024 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience ...

Closed
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience is necessary.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Yoga

Yoga

Tuesday, May 21, 2024 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 7 classes; $28

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 2
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

7 classes; $28

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Qigong

Qigong

Friday, May 24, 2024 at 10:00am - 11:00am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, bala...

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 7
Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Memorial Day Weekend Sunday

All Day
South Country Library

The Library is closed in observance of the holiday weekend.

Closing
Branches:
South Country Library
Description:

The Library is closed in observance of the holiday weekend.

Memorial Day

All Day
South Country Library

The Library is closed in observance of the holiday.

Closing
Branches:
South Country Library
Description:

The Library is closed in observance of the holiday.

Yoga

Yoga

Tuesday, May 28, 2024 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 7 classes; $28

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 2
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

7 classes; $28

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Qigong

Qigong

Friday, May 31, 2024 at 10:00am - 11:00am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, bala...

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 7
Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Chair Yoga

Chair Yoga

Monday, June 3, 2024 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience ...

Closed
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience is necessary.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Yoga

Yoga

Tuesday, June 4, 2024 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 7 classes; $28

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 2
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

7 classes; $28

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Chair Yoga

Chair Yoga

Monday, June 10, 2024 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience ...

Closed
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience is necessary.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Yoga

Yoga

Tuesday, June 11, 2024 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 7 classes; $28

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 2
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

7 classes; $28

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Father's Day

All Day
South Country Library

The Library is closed in observance of the holiday.

Closing
Branches:
South Country Library
Description:

The Library is closed in observance of the holiday.

Chair Yoga

Chair Yoga

Monday, June 17, 2024 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience ...

Closed
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience is necessary.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Yoga

Yoga

Tuesday, June 18, 2024 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 7 classes; $28

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 2
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

7 classes; $28

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Juneteenth

All Day
South Country Library

The Library is closed in observance of the holiday.

Closing
Branches:
South Country Library
Description:

The Library is closed in observance of the holiday.

Chair Yoga

Chair Yoga

Monday, June 24, 2024 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience ...

Closed
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility & mental well-being. This class is accessible for all bodies and abilities; no experience is necessary.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Yoga

Yoga

Tuesday, June 25, 2024 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise
Age Group:
Adults, Seniors
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 7 classes; $28

Open
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise
Required
Payment Required
Seats Remaining: 2
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

7 classes; $28

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.