Event List

Age Group
Age Group
Program Type
Program Type
Room
Event Type
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This event is in the "Adults" group
This event is in the "Seniors" group

Chair Yoga

Monday, January 12, 2026 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Full
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Afternoon Chair Yoga

Monday, January 12, 2026 at 1:00pm - 2:00pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Join Kate for an afternoon session of gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Join Kate for an afternoon session of gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Yoga

Tuesday, January 13, 2026 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Hygge & Restorative Yoga

Wednesday, January 14, 2026 at 6:30pm - 8:00pm
Community Room A at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Hygge (pronounced hoo-gah), is a way of life that highlights comfort and coziness. Learn more about hygge as you activate your parasympathetic nervous system through a series of calming Restorative Yoga poses.

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Hygge (pronounced hoo-gah), is a way of life that highlights comfort and coziness. Learn more about hygge as you activate your parasympathetic nervous system through a series of calming Restorative Yoga poses.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Qigong

Friday, January 16, 2026 at 10:00am - 11:00am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Martin Luther King Jr. Day

All Day
South Country Library

The Library is closed in observance of the holiday.

Closing
Branches:
South Country Library
Description:

The Library is closed in observance of the holiday.

This event is in the "Adults" group
This event is in the "Seniors" group

Yoga

Tuesday, January 20, 2026 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Chair Yoga

Monday, January 26, 2026 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Full
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Afternoon Chair Yoga

Monday, January 26, 2026 at 1:00pm - 2:00pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Join Kate for an afternoon session of gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Join Kate for an afternoon session of gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Yoga

Tuesday, January 27, 2026 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Qigong

Friday, January 30, 2026 at 10:00am - 11:00am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Chair Yoga

Monday, February 2, 2026 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Full
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Afternoon Chair Yoga

Monday, February 2, 2026 at 1:00pm - 2:00pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Join Kate for an afternoon session of gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Join Kate for an afternoon session of gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Yoga

Tuesday, February 3, 2026 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Qigong

Friday, February 6, 2026 at 10:00am - 11:00am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Chair Yoga

Monday, February 9, 2026 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Full
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Afternoon Chair Yoga

Monday, February 9, 2026 at 1:00pm - 2:00pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Join Kate for an afternoon session of gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Join Kate for an afternoon session of gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Yoga

Tuesday, February 10, 2026 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Qigong

Friday, February 13, 2026 at 10:00am - 11:00am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Presidents' Day

Monday, February 16, 2026 at 9:30am - 9:00pm
South Country Library

The Library is closed in observance of the holiday.

Closing
Branches:
South Country Library
Description:

The Library is closed in observance of the holiday.

This event is in the "Adults" group
This event is in the "Seniors" group

Yoga

Tuesday, February 17, 2026 at 6:30pm - 7:30pm
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

6 classes: $24

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Reiki & Restorative Yoga

Wednesday, February 18, 2026 at 6:30pm - 8:00pm
Community Room A at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Activate your parasympathetic nervous system through a calming series of Restorative Yoga poses. While doing so, experience the deep rooted energy connection of Reiki and the soothing melody of singing bowls. 

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Activate your parasympathetic nervous system through a calming series of Restorative Yoga poses. While doing so, experience the deep rooted energy connection of Reiki and the soothing melody of singing bowls. 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Qigong

Friday, February 20, 2026 at 10:00am - 11:00am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Open
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group
This event is in the "Seniors" group

Chair Yoga

Monday, February 23, 2026 at 10:30am - 11:30am
Community Room A and B at South Country Library
Program Type:
Exercise, In-person
Age Group:
Adults, Seniors

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Full
Registration Required
Payment Required
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Registration Required
Payment Required
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.