Program Type:
ExerciseAge Group:
AdultsProgram Description
Event Details
Yoga
Tuesdays, 6:30-7:30 p.m.
Jan. 10, 17, 24, 31, Feb. 7, 21, 28 (No mtg. 2/14)
Join Daniel for yoga with a mindful approach. Different options are offered throughout the class so that all levels of practitioner feel comfortable. The focus is on a balance between the breath and movement in order to find synchronicity.
7 classes, $21
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.