Tai Chi (Nov-Dec)

Program Type:

Exercise

Age Group:

Adults
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Program Description

Event Details

Tai Chi

Thursdays, 1-2 p.m.

11/18, 12/2, 12/9, 12/16, 12/23, 12/30 (no 11/25 mtg.)

Jim Cummings teaches the 24 movements of the Beijing Tai Chi form. Learn the fundamental movements as well as theory; improve balance, stability and overall health. Wear loose, comfortable clothing and soft-soled shoes. 6 classes, $15.

If class registration fills and you wish to join the waitlist, please click here.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.