Program Type:
ExerciseAge Group:
AdultsProgram Description
Event Details
Chair Yoga
Mondays, 10:30-11:30 a.m.
Jan. 9, 23, 30, Feb. 6, 13, 27 (No mtg. 1/16, 2/20)
Join Lauren for this gentle yoga class using a chair to aid in strength, balance, flexibility and mental wellbeing.
6 classes, $18
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.