Chair Yoga

Program Type:

Exercise

Age Group:

Adults
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Program Description

Event Details

Chair Yoga (in-person) 

Mondays, 2-3 p.m.

January 3, 10, 24, 31 and February 7 ,14, 28 (no mtg. 1/17, 2/21)

Join Kristen Orsini for a rejuvenating hour with breath work for mind/body tension and stress release. Registration begins 12/28.

7 classes, $21.

 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.