Tuesdays, 6:30-7:30 p.m.
Join Daniel for yoga with a mindful approach. Different options are offered throughout the class so that all levels of practitioner feel comfortable. The focus is on a balance between the breath and movement in order to find synchronicity.
7 classes, $21
9/13, 9/20, 9/27, 10/4, 10/11, 10/18, 10/25
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.