Thursdays, 12-1 p.m.
May 11, 25, June 1, 8, 15, 22, 29 (No mtg. 5/18)
Jim Cummings teaches the 24 movements of the Beijing Tai Chi form. Learn the fundamental movements as well as theory; improve balance, stability and overall health. Wear loose, comfortable clothing and soft-soled shoes. 7 classes, $21
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.