Program Type:
ExerciseAge Group:
Adults- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Tai Chi (in-person)
Thursdays, 1-2 p.m.
3/10, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21 (will not meet 4/28)
Jim Cummings teaches the 24 movements of the Beijing Tai Chi form. Learn the fundamental movements as well as theory; improve balance, stability and overall health. Wear loose, comfortable clothing and soft-soled shoes. Registration begins 2/23. 7 classes, $17.50.
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.