Qigong (Mar-Apr)

Program Type:

Exercise

Age Group:

Adults
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Program Description

Event Details

Qigong

Fridays, 10-11 a.m.

March 10, 17, 24, 31, April 7, 14, 21, 28

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. Tom Linden instructs. 8 classes, $24 

 

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.