Qigong (Mar-Apr)

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Qigong  

Fridays, 10-11 a.m.

3/11, 3/25, and 4/1, 4/8, 4/22, 4/29 (Will not meet 3/18, 4/15)

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. Instructor Tom Linden is certified by the Center for Taiji Studies. Registration begins 2/23. 6 classes, $24.