New! Chair Yoga
Mondays, 10:30-11:30 a.m.
Join Lauren for this gentle yoga class using a chair to aid in strength, balance, flexibility and mental wellbeing.
7 classes, $21
9/12, 9/19, 9/26, 10/3, 10/17, 10/24, 10/31
(No mtg. 9/5, 10/10)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.