Chair Yoga

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Program Type:

Exercise, In-person

Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Registration will open on January 2, 2026 @ 9:30am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • If you have a library card, please enter your card number.
  • A payment of $20.00 per registrant is required for this event.

Program Description

Event Details

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

5 Classes: $20

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.