| 10 am |
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This event is in the "Adults" group
This event is in the "Seniors" group
Adults,
Seniors
Exercise,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
This event is in the "Seniors" group
Nov
17
2025
Mon
Chair Yoga
10:30am–11:30am
Exercise,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
South Country Library
Room:
Community Room A and B
Age Group:
Adults,
Seniors
Program Type:
Exercise,
In-person
Event Details:
Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 6 classes: $24
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
|
|
|
|
This event is in the "Adults" group
This event is in the "Seniors" group
Adults,
Seniors
Exercise,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
This event is in the "Seniors" group
Nov
21
2025
Fri
Qigong
10:00am–11:00am
Exercise,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
South Country Library
Room:
Community Room A and B
Age Group:
Adults,
Seniors
Program Type:
Exercise,
In-person
Event Details:
This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises, which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. Tom Linden instructs.
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
|
|
| 1 pm |
|
This event is in the "Adults" group
This event is in the "Seniors" group
Adults,
Seniors
Exercise,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
This event is in the "Seniors" group
Nov
17
2025
Mon
Afternoon Chair Yoga
1:00pm–2:00pm
Exercise,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
South Country Library
Room:
Community Room A and B
Age Group:
Adults,
Seniors
Program Type:
Exercise,
In-person
Event Details:
Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 6 classes: $24
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
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| 6 pm |
|
|
This event is in the "Adults" group
This event is in the "Seniors" group
Adults,
Seniors
Exercise,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
This event is in the "Seniors" group
Nov
18
2025
Tue
Yoga
6:30pm–7:30pm
Exercise,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
South Country Library
Room:
Community Room A and B
Age Group:
Adults,
Seniors
Program Type:
Exercise,
In-person
Event Details:
Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 6 Classes: $24
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
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