Chair Yoga (May-June)

1:30pm - 2:30pm
Adults
Exercise
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 2
Event Details:

Rejuvenate, breathe, release tension and stress.  Kristen Orsini instructs.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Managing Stress

7:00pm - 8:30pm
Adults
Health & Wellness
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 14
Event Details:

The past few years have been overwhelming and stressful for so many of us.  Jim Cummings will be in-person to help you learn new ways to manage stressful situations when they are thrown in your path.