Tips for Successful Aging In Place

1:00pm - 2:00pm
Adults, Seniors
Help and Information, In-person
Required
Library Branch: South Country Library
Room: Community Room A
Age Group: Adults, Seniors
Program Type: Help and Information, In-person
Required
Seats Remaining: 30
Event Details:

Aging in place is the practice of staying in your own home as you grow older. It’s not always easy to adapt your living space to meet your changing needs.

Yoga

6:30pm - 7:30pm
Adults, Seniors
Exercise, In-person
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Required
Payment Required
Seats Remaining: 35
Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 

4 classes; $16

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.