Name: Chair Yoga
Start: 2025-03-10T10:30:00-04:00
End: 2025-03-10T11:30:00-04:00
Location: Community Room A and B

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Branches	South Country Library
Rooms	Community Room A and B	Study Room 1	Community Room A
All Day
10:30am	This event is in the "Adults" group. This event is in the "Seniors" group. Chair Yoga 10:30am - 11:30am Adults, Seniors Exercise, In-person Open Required Payment This event is in the "Adults" group. This event is in the "Seniors" group. Open Please note you are looking at an event that has already happened. Library Branch: South Country Library Room: Community Room A and B Age Group: Adults, Seniors Program Type: Exercise, In-person Required Payment Required Seats Remaining: 4 Event Details: Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 6 classes; $24 Disclaimer(s) EXERCISE PROGRAM DISCLAIMER By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm		This event is in the "Adults" group. This event is in the "Seniors" group. Alzheimer's Caregiver Support Group 6:00pm - 7:00pm Adults, Seniors Help and Information, In-person This event is in the "Adults" group. This event is in the "Seniors" group. Please note you are looking at an event that has already happened. Library Branch: South Country Library Room: Study Room 1 Age Group: Adults, Seniors Program Type: Help and Information, In-person Event Details: Meets in Study Room A in the Reference Area	This event is in the "Adults" group. ESOL Class 6:00pm - 7:00pm Adults ESOL, Help and Information Open Required This event is in the "Adults" group. Open Please note you are looking at an event that has already happened. Library Branch: South Country Library Room: Community Room A Age Group: Adults Program Type: ESOL, Help and Information Required Seats Remaining: 23 Event Details: Mondays at 6pm 3/10, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21, 4/28
6:15pm
6:30pm
6:45pm

South Country Library

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Chair Yoga

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Alzheimer's Caregiver Support Group

ESOL Class