Yoga (Mar-Apr)

Program Type:

Exercise

Age Group:

Adults
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Program Description

Event Details

Yoga

Tuesdays, 6:30-7:30 p.m.

March 7, 14*, 21, 28, April 11, 18, 25 (No mtg. 4/4)

Join Daniel for yoga with a mindful approach. Different options are offered throughout the class so that all levels of practitioner feel comfortable. The focus is on a balance between the breath and movement in order to find synchronicity. 

7 classes, $21

*May 2 will be the final class session in this series. This is a makeup class for the March 14 snow cancellation.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.