Program Description
Event Details
Hygge (pronounced hoo-gah), is a way of life that highlights comfort and coziness. Learn more about hygge as you activate your parasympathetic nervous system through a series of calming Restorative Yoga poses. Leaving your body peaceful, renewed, and comforted. No experience necessary. Bring a yoga mat, blanket, and wear comfortable clothes.
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.