Name: Yoga
Start: 2024-12-03T18:30:00-05:00
End: 2024-12-03T19:30:00-05:00
Location: Community Room A and B

Yoga

Tuesday, December 3, 2024 at 6:30pm - 7:30pm

Community Room A and B at South Country Library

Program Type:

Exercise

Age Group:

Adults, Seniors

Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 6 classes; $24

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise

Required

Payment Required

Seats Remaining: 0

Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

6 classes; $24

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Tai Chi

Thursday, December 5, 2024 at 11:30am - 12:30pm

Community Room A and B at South Country Library

Program Type:

Exercise

Age Group:

Adults, Seniors

Event Details:

Laurince McElroy instructs on the art’s most popular form: the 24-Posture Form in Medium Frame Yang-Style. This series is appropriate for all-levels and no previous participation i...

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise

Required

Payment Required

Seats Remaining: 6

Event Details:

Laurince McElroy instructs on the art’s most popular form: the 24-Posture Form in Medium Frame Yang-Style.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Chair Yoga

Monday, December 9, 2024 at 10:30am - 11:30am

Community Room A and B at South Country Library

Program Type:

Exercise, In-person

Age Group:

Adults, Seniors

Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is...

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise, In-person

Required

Payment Required

Seats Remaining: 0

Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary.

4 classes; $16

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Yoga

Tuesday, December 10, 2024 at 6:30pm - 7:30pm

Community Room A and B at South Country Library

Program Type:

Exercise

Age Group:

Adults, Seniors

Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 6 classes; $24

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise

Required

Payment Required

Seats Remaining: 0

Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

6 classes; $24

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Tai Chi

Thursday, December 12, 2024 at 11:30am - 12:30pm

Community Room A and B at South Country Library

Program Type:

Exercise

Age Group:

Adults, Seniors

Event Details:

Laurince McElroy instructs on the art’s most popular form: the 24-Posture Form in Medium Frame Yang-Style. This series is appropriate for all-levels and no previous participation i...

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise

Required

Payment Required

Seats Remaining: 6

Event Details:

Laurince McElroy instructs on the art’s most popular form: the 24-Posture Form in Medium Frame Yang-Style.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Qigong

Friday, December 13, 2024 at 10:00am - 11:00am

Community Room A and B at South Country Library

Program Type:

Exercise, In-person

Age Group:

Adults, Seniors

Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises, which provide many benefits including lowered blood pressure, increased bone density, bal...

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise, In-person

Required

Payment Required

Seats Remaining: 12

Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises, which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. Tom Linden instructs.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Chair Yoga

Monday, December 16, 2024 at 10:30am - 11:30am

Community Room A and B at South Country Library

Program Type:

Exercise, In-person

Age Group:

Adults, Seniors

Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is...

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise, In-person

Required

Payment Required

Seats Remaining: 0

Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary.

4 classes; $16

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Yoga

Tuesday, December 17, 2024 at 6:30pm - 7:30pm

Community Room A and B at South Country Library

Program Type:

Exercise

Age Group:

Adults, Seniors

Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity. 6 classes; $24

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise

Required

Payment Required

Seats Remaining: 0

Event Details:

Sabrina Perrino instructs yoga with a mindful approach. Pose modifications available. Balance breath and movement to find synchronicity.

6 classes; $24

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Tai Chi

Thursday, December 19, 2024 at 11:30am - 12:30pm

Community Room A and B at South Country Library

Program Type:

Exercise

Age Group:

Adults, Seniors

Event Details:

Laurince McElroy instructs on the art’s most popular form: the 24-Posture Form in Medium Frame Yang-Style. This series is appropriate for all-levels and no previous participation i...

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise

Required

Payment Required

Seats Remaining: 6

Event Details:

Laurince McElroy instructs on the art’s most popular form: the 24-Posture Form in Medium Frame Yang-Style.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Qigong

Friday, December 20, 2024 at 10:00am - 11:00am

Community Room A and B at South Country Library

Program Type:

Exercise, In-person

Age Group:

Adults, Seniors

Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises, which provide many benefits including lowered blood pressure, increased bone density, bal...

Closed

Required

Payment

Closed

Library Branch: South Country Library

Room: Community Room A and B

Age Group: Adults, Seniors

Program Type: Exercise, In-person

Required

Payment Required

Seats Remaining: 12

Event Details:

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises, which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. Tom Linden instructs.

Disclaimer(s)

Description:

The library will be closed on Sundays through the summer.

Event List

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Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER