Our social work student intern from Stony Brook University provides patrons with information, referrals and paperwork for housing, treatment, social services and more.
This ancient, evidence-based Chinese healing art and parent of Tai Chi contains gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.
6 classes: $24
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
A self-empowering, abstinence based support group for anyone recovering from addiction and addictive behaviors (alcoholism, drug abuse/addiction, gambling addiction, etc).
Gather with fellow players for an afternoon of Bridge.
*No registration required. Please sign attendance sheet.*
Anxiety, Depression, and Trauma - National Depression Awareness Day
Anxiety, depression, and trauma are pervasive issues that affect millions of people worldwide. The stigma surrounding these conditions often prevents individuals from seeking help, leading to prolonged suffering and diminished quality of life.