Chair Yoga

10:30am - 11:30am
Adults, Seniors
Exercise, In-person
Required
Payment
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults, Seniors
Program Type: Exercise, In-person
Required
Payment Required
Seats Remaining: 45
Event Details:

Join Kate for gentle yoga using a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary. 

4 Classes: $16

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

Car Story & Craft [3-5 years AND an adult]

4:30pm - 5:00pm
Children
In-person
Required
Library Branch: South Country Library
Room: Community Room B
Age Group: Children
Program Type: In-person
Required
Seats Remaining: 12
Event Details:

For children 3-5 years AND an adult. Listen to a car story and make a cool car craft.

Rhythm & Wellness

6:00pm - 7:00pm
Adults, Seniors
Health & Wellness, In-person
Required
Library Branch: South Country Library
Room: Community Room A
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-person
Required
Seats Remaining: 15
Event Details:

Join us for a fun and uplifting Latin dance workshop designed to boost your mental health and well-being! No experience needed—just bring your energy and an open heart!

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.