This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
One in three people have prediabetes and 85% of them do not know it. Learn about risk factors, health outcomes, and reducing the chance it develops into Type 2 diabetes. Suffolk County has a free, year-long Diabetes Prevention program.
THE 1/12 SESSION HAS BEEN CANCELED DUE TO ILLNESS. The second session is expected to run as scheduled.
For 2.5 - 5 years AND an adult. Have fun with with your little one using different art techniques and make a beautiful creation!
Backed by his fellow musicians, Kenny Hassler on drums and Tim Siciliano on guitar, jazz bassist and library favorite Jerry McDonald will return to play another set of jazz originals and traditional pieces, designed to welcome ne