This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.
Disclaimer(s)
EXERCISE PROGRAM DISCLAIMER
By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.
For children AND an adult. No registration, drop in between 10:00 am - 12:00 noon to have some fun squishing, rolling and shaping dough.
Gather with fellow players for an afternoon of Bridge.
*No registration required. Please sign attendance sheet.*
Kick off the weekend with this friendly game of chance–and the chance to win fun prizes.
Enjoy a fun evening of painting with your adult. With step-by-step instructions you and your adult will each paint a landscape with elephants.