This event is in the "Adults" group.

Chair Yoga (May-June)

1:30pm - 2:30pm
Adults
Exercise
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 2
Event Details:

Rejuvenate, breathe, release tension and stress.  Kristen Orsini instructs.

Disclaimer(s)

EXERCISE PROGRAM DISCLAIMER

By registering for this program, I hereby release the South Country Library, its trustees, employees, and agents, from any and all liability from any accident or claim of injury and/or property damage incurred by me as a result of my participation in the exercise programs held by the Library. I agree to assume any and all risks associated with my participation in the programs and I represent that my physician has certified that I am physically capable of participating in the programs for which I enroll. I acknowledge that I have read the foregoing release, am executing it knowingly, voluntarily, willfully and free from any coercion, and am fully aware of its contents and legal effects.

This event is in the "Adults" group.

Managing Stress

7:00pm - 8:30pm
Adults
Health & Wellness
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: South Country Library
Room: Community Room A and B
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 14
Event Details:

The past few years have been overwhelming and stressful for so many of us.  Jim Cummings will be in-person to help you learn new ways to manage stressful situations when they are thrown in your path.