- Registration is required for this event.
- Registration will close on February 9, 2026 @ 6:30pm.
- If you have a library card, please enter your card number.
Program Description
Event Details
Explore how writing can reduce stress and support emotional well-being. Practice simple journaling techniques—like gratitude lists, reflection prompts, and stress-release writing. Everyone will have time to write, reflect, and create a personal affirmation to carry forward. No prior journaling experience is needed—just an open mind and a pen!